It's time for some anti-aging advice from your Novelty Clinic friends. We're all about making you feel like a star, which includes anti-aging therapies of various kinds. However, your beauty and wellness regimen cannot begin or conclude at the spa.
That is why we have compiled this extensive list of recommendations. In this post, we'll go through ways to keep your skin from aging, including activities you can do at home and treatments you can try at Novelty Clinic on your next visit!
An excellent diet is the most powerful anti-aging treatment you can give yourself. Your body is entitled to high-quality fuel that it may use to power and heal itself. It will set your skin up to appear better if you follow good nutritional requirements by eating plenty of fruits and vegetables, enough proteins, and complex carbs.
Remember that there is no such thing as a one-size-fits-all diet. To ensure that your food is serving you, consider getting tested for nutritional deficiencies and meeting with a trained nutritionist.
Although the sun's warmth feels wonderful on our skin, its rays are sometimes highly harmful. When it comes to keeping the skin looking young, sunscreen reigns supreme, so this is one of our most crucial anti-aging tips. SPF is also essential for preventing sunburn and skin cancer, especially if you're having laser hair removal treatments at the Novelty Clinic.
Which sunscreen, though, should you use? Take a look at our list of novel, clinic-approved sunscreens.
Skincare, like eating, isn't one-size-fits-all. Having a consistent skincare routine, on the other hand, will keep your skin clean, hydrated, and robust.
We recommend utilizing a cleanser, moisturizer, and sunscreen at the very least. It's also fine if you want to go all out with a 10-step program. Dedicated anti-aging chemicals like retinoids, vitamin C, or chemical exfoliants may be beneficial, depending on your skin type.
Life can be hectic, and most of us don't get enough sleep. Adding an extra hour or two of beauty sleep to your nightly routine, on the other hand, could have a bigger effect than your most costly face serum! Our bodies require sleep to replenish themselves, and this applies to all of your organs, including your skin, bones, and muscles, all of which influence how young you appear.
What you do every day is crucial, but these expert rejuvenation treatments will give your daily anti-aging practices a considerable boost.
The most effective way to maintain smooth, youthful skin is to use treatments that encourage collagen synthesis. Collagen is a protein that maintains the structural integrity of the skin, making it appear tight and firm.
Collagen-stimulating anti-aging therapies can also help you reverse the effects of aging on your skin, such as loss of tone and wrinkles.
Microneedling, laserfacials, and radiofrequency treatments are just a few of the collagen-stimulating procedures available. Morpheus 8, a unique therapy that combines microneedling and radiofrequency, is the finest of the group.
Other, less strenuous options are available. By gently heating the bottom layers of the skin, laser skin tightening, for example, increases collagen formation. Forma is another technique that eliminates microneedling and just uses radiofrequency to stimulate the skin.
Botox is a wrinkle remover that is also one of the most simple anti-aging treatments. It targets "dynamic wrinkles," which are the wrinkles that appear as a result of facial expressions. It works particularly well on wrinkles in the upper half of the face, such as frown lines, forehead wrinkles, and fine lines around the eyes.
More intriguingly, Botox may be able to delay the aging of your skin. In a 2006 study, wrinkles in identical twins were compared. According to the study, Botox may have a preventative impact because it prevents dynamic wrinkles from leaving an "imprint" on the skin.
Restylane and Juvéderm are dermal fillers that also serve as anti-aging treatments.
They plump up the face with a hyaluronic acid gel that softens creases and folds from beneath the skin, giving them an immediate effect.
Dermal fillers may have long-term anti-aging effects, according to a 2007 study! The study looked at the effects of hyaluronic acid-based dermal fillers on dermal fibroblasts and found that they may help the skin produce more collagen. This means that the filler may have a favorable effect on wrinkles and fine lines long after it has been digested.
Combining all of our anti-aging methods is the best way to keep your skin looking young. Without the need for intrusive surgeries or surgical interventions, a healthy lifestyle, an excellent skincare routine, and medspa treatments will give you the best results.
Check out our booking link if you'd like to try any of the skin rejuvenation treatments we've recommended. Botox, dermal fillers, and laser skin tightening are available at a number of Novelty Clinic Lasers locations in the UAE, while Morpheus8 is accessible at a few Novelty Clinic locations in Dubai.