We are the Leading psychology clinic in Dubai For Individual and couples therapy are among the services offered to people of various backgrounds and orientations. We are a group of clinical psychologists, social workers, and psychotherapists who specialize in individual and couple treatment as well as psychological evaluation.
Depression, anxiety, trauma, PTSD, borderline personality disorder, eating disorders, emotion regulation, self-esteem/confidence issues, rage, work stress, bipolar, challenges with communication, problems with sexual intimacy, and relationship stress are just a few of the issues we've worked with.
Our approach to psychotherapy is to create a treatment plan specifically for you based on your present concerns and objectives. We build a program tailored to the obstacles you face using a bio-psycho-social systems framework, with each team member specialized on issues such as culture and diversity, accessibility, and gender.
A psychologist can assist you in resolving such issues. Psychologists help people of all ages have happier, healthier, and more productive lives through psychotherapy.Psychologists use scientifically recognized processes in psychotherapy to help patients build better, more productive habits. Psychotherapy can help people work through their problems in a variety of ways, including cognitive-behavioral, interpersonal, and other types of talk therapy.Psychotherapy is a collaborative treatment based on an individual's connection with a psychologist. It provides a supportive setting based on dialogue that allows you to speak openly with someone who is objective, neutral, and nonjudgmental. Together, you and your psychologist will uncover and address the thinking and behavior patterns that are preventing you from feeling your best.By the time you're done, you'll have not only solved the problem that brought you in, but you'll also have learned new abilities that will help you deal with future challenges.
It's critical to recognize the signs of depression, whether it's a long-term problem or one brought on by a major life event. These are especially crucial to note if they persist in your or your loved ones' lives for an extended length of time.
• Inability to sleep
• Inability to wake up or get out of bed
• clouded” thinking
• Inability to focus
• Feelings of being useless or better off dead
• Lack of interest in activities that were formerly favorites
A psychological evaluation can aid in the identification of a mental health diagnosis, understanding what is causing your psychological symptoms, and devising an effective treatment strategy.
A psychiatric evaluation might take several sessions and entails learning about your childhood, adolescence, and early to late adulthood experiences, family attachment patterns, traumatic events, your personality, current life experiences, school or work difficulties, and your physical and mental health.
Your initial psychotherapy sessions will include a psychological examination. However, psychological evaluation can be provided as a stand-alone service.
Marriage counseling and couple therapy are two different names for the same service. Couples in committed relationships, whether dating, common-law, engaged, or legally married, might seek psychotherapy or counseling for a variety of issues that arise in their relationship. For instance:
• Difficulties in communication, understanding, empathy
• Constant arguing, conflict
• Problems with in-laws
• Anger, violence
• Betrayal, affair, cheating
• Difficulties with sex, physical intimacy
Couple therapy can entail assisting the couple in comprehending and coping with one or both of their partners' medical or mental illnesses (e.g. heart disease, cancer, personality disorder, bipolar, etc).
Integration: Our psychologists and clinical associates follow a holistic approach to treatment. Integrative therapy integrates elements of multiple effective psychotherapy models, such as Cognitive Behaviour Therapy, Emotion Focused Therapy, Mindfulness Based Therapy, Psychodynamic, and Dialectical Behaviour Therapy, to optimize and personalize therapy to the client's goals, requirements, and preferences. We realize that a certain kind of therapy is effective for certain types of challenges, but everyone's needs are different.
Multiple Systems: To give the optimal model of treatment, we focus on understanding you and the numerous systems that influence the challenges you're dealing with, rather than trying to fit your problems into one model. We pay attention to your biological (e.g. health difficulties, capacities), individual (e.g. personality, style of processing emotions), and social (e.g. family, work, culture, socioeconomic status) systems, not only combining different types of treatment. These elements interact to shape who you are and how you respond to current challenges.
Client-Therapist Relationship: No therapy strategy can be successful without a solid and trustworthy bond between the client and the therapist, according to psychotherapy outcome studies. We seek to develop an empathic and collaborative relationship with our clients in order to assist them in realizing their full potential.
Psychologist can cost anywhere from AED 450 to AED 600 per sessions
Contact us by phone or email! Whether you already know what kind of assistance you need or simply have a few questions, we're here to help. Our intake coordinator can provide you all of the information you need and schedule your initial consultation with one of our associates. You will have the opportunity to explore your needs, get an understanding of how therapy might help you, and see if your therapist is a good fit for you at your first appointment. Without a solid and trustworthy connection between the client and the therapist, no therapeutic approach can be successful.
We understand that seeking treatment is a very personal affair, and we respect your privacy. People must feel safe when conversing with their therapist for therapy to be effective. Psychologists and anybody they supervise have an ethical and legal commitment to protect their clients' privacy by not exposing any information about the therapy session to outside parties without their permission. However, in order to safeguard the client and the public, we have a legal obligation to share specific information if it arises during our engagement with them. Before you start treatment at the clinic, we go over our confidentiality policies with you.
Psychotherapy is provided by psychologists, psychiatrists, and psychotherapists. They have separate training and licensing requirements. Psychologists have the most thorough training in psychotherapy and mental health diagnosis of all three classifications, and psychologists do the majority of research and development of effective psychotherapy procedures.
A psychiatrist is a physician. They go to medical school for four years, just like any other doctor. They next do a psychiatry residency, where they learn about medication management, diagnosis, and counseling for a variety of mental illnesses. In most North American states and provinces, a psychologist must hold a PhD in Psychology and have completed several years of supervised psychotherapy, including placements in hospitals and other mental health facilities. After earning their PhD, they must practice for at least one year under the supervision of a psychologist before becoming licensed as an independently practicing psychologist.
A mental health diagnosis can legally be given by doctors and psychologists. Making a diagnosis is a regulated process. Making the correct diagnosis is critical since the erroneous diagnosis might have serious consequences.
A psychotherapist is a relatively new designation that was developed after the province of Ontario passed legislation to regulate psychotherapy services. Anyone who has not been trained as a physician or psychologist but has completed psychotherapy training in another school can register as a psychotherapist if they meet certain minimum standards. A psychotherapist cannot diagnose a mental illness.
We normally propose weekly sessions for psychotherapy, albeit this depends on the presenting issue and the client's goals, which may require more or less time. Given the time and cost of therapy, many people want to know how many sessions will be required in advance. This is difficult to predict because it is unique to each client, and it requires an initial consultation to provide you with advice. As licensed health care providers, we are obligated to offer therapy only if we believe it will be effective, and no more or less than is required.
Treatment is entirely up to you, and you are free to stop at any moment with no financial or other implications. We always encourage customers to talk to us if they don't think their treatment is working so that we may either change the therapeutic approach or refer you to another clinic or provider.
Psychologists do not have the training or license to administer drugs. However, we are not opposed to taking psychiatric medications and work in collaboration with other healthcare providers who are prescribing and monitoring your prescriptions, such as your family physician or psychiatrist. Some people's mental health problems have progressed to the point where they require medication and cannot be helped only by psychotherapy. Many psychiatrists who administer drugs lack the time or knowledge necessary to conduct effective psychotherapy. Psychotherapy with a psychologist, in combination with medication, can improve your prognosis significantly.
Psychologists have researched human behavior and the brain (including how individuals think, feel, learn, and conduct) and are trained to help people cope with their emotions, thoughts, and actions. This can include people suffering from anxiety and despair, as well as individuals with addictive behaviors and childhood behavioral disorders. Psychologists analyze, diagnose, and treat a wide range of clients and concerns using evidence-based procedures that are personalized to each client and case.
Your therapist will frequently allow both you and your child into the first session with your child, then ask to see the child alone. Following that, the therapist will consider the best framework for future therapy sessions with your child with you.
Adolescents may choose to see their therapist without their parents present, depending on their age. However, it is encouraged that a parent be present at all sessions if necessary, and parental agreement is required for children under the age of 16.
You may be hesitant to pursue psychotherapy because of the many misunderstandings surrounding it. Even if you are aware of the facts rather than the myths, you may be hesitant to attempt it yourself.It's worth it to get over your fear. That's because psychotherapy can help you if your quality of life isn't what you want it to be.Some people seek psychotherapy because they have long been sad, nervous, or furious. Others may require assistance due to a chronic condition that is causing emotional or bodily distress. Others may be dealing with short-term issues that require assistance. For example, they could be going through a divorce, facing an empty nest, feeling burdened by a new job, or grieving the death of a family member.
Untrue. In ordinary life, people seek psychotherapy for a variety of reasons. Psychotherapy is used to treat depression, anxiety, and substance misuse in some people. Others, on the other hand, need assistance coping with big life transitions or changing troublesome behaviors, such as losing a job, getting divorced, or losing a loved one. Others want assistance in balancing the demands of parenting, job, and family duties, as well as coping with medical sickness, strengthening relationship skills, and managing other pressures that can impact anyone. Psychotherapy can help anyone improve their problem-solving skills.People used to be put off by the stigma associated with seeking help for psychiatric or behavioral issues. Getting aid, on the other hand, is now considered as a sign of resourcefulness. Researchers continue to discover new correlations highlighting the importance of maintaining excellent mental health in order to maintain good physical health, a concept known as the mind-body health connection. Emotional issues might manifest themselves as physical ailments. When we are physically ill, we may also experience emotional problems.
When you're going through a difficult moment, you need the support of family and friends you can trust. A psychologist, on the other hand, can provide much more than chatting to family and friends. Psychologists have years of specialized education, training, and experience that enable them to recognize and treat complicated issues. Psychotherapy is also effective and beneficial, according to study. Psychotherapy procedures are more than "simply talking and listening," as they have been developed through decades of research.
Psychologists are better at objectively recognizing behavior or thought patterns than those closest to you, who may have stopped noticing — or never noticed. Although a psychologist's comments or observations may be comparable to those in your current relationships, their assistance may be more beneficial owing to their timing, concentration, or your faith in their neutral viewpoint.
You can also be absolutely honest with your psychologist without worrying that anyone else will find out. Confidentiality is at the heart of the therapeutic partnership. (There are a few exceptions, such as if you threaten to kill yourself or someone else, in which case a psychologist is required to inform others.) However, your psychologist will explain this to you.) People frequently tell their psychologists things that they have never told anyone else. If your problems haven't improved in a long time, it might be time to seek professional counseling from a psychologist.
Reality: Many people have tried to handle their problems on their own for weeks, months, or even years before seeking help from a therapist, only to discover that it is insufficient. Choosing to begin psychotherapy does not imply failure, just as failing to repair your own car does not imply failure. Some diseases, such as depression or panic attacks, may have a biological component, making self-healing extremely difficult. In actuality, having the fortitude to ask for help and confess you need it is a sign of strength, not weakness, and is the first step toward feeling better.
Reality: A psychologist will frequently ask you to discuss the problem that brought you into his or her office before beginning counseling. But that is only the beginning of psychotherapy. They will also gather pertinent information about your background, including the history of your difficulties and other key areas of your life, as well as the methods you have used to address your worries. Psychotherapy is usually a collaborative, interactive practice centered on communication and the patient's active participation in joint issue solving.
Your psychologist may assign you homework or reading projects so that you can practice new skills between sessions or learn more about a specific topic. You and your psychologist will work together to identify issues, develop goals, and track your progress.
Reality: Exploring childhood experiences and key life events may be a part of psychotherapy. It might assist you and your psychologist comprehend your views and feelings, present coping mechanisms, or notice patterns that have emerged by relating information from your family background. Looking backward is intended to help you better understand your current and make positive changes for the future.
In some cases, however, your psychologist will prefer to focus solely on the current problem or crisis that led you to treatment and will not go into detail about your background. You'll learn how to use tactics and tools to help you change the beliefs or behaviors that are contributing to your problem. Psychologists that practice an eclectic type of psychotherapy will know how to guide the session so that it includes both prior findings and current reflections on troublesome beliefs or behaviors.
Reality: During psychotherapy, everyone moves at their own pace; it's a highly personalized procedure. In one study, for example, half of psychotherapy patients benefited after just eight sessions, while 75% improved after six months. It's something you and your psychologist can discuss during your early consultations as you work on a treatment plan. Your psychologist's purpose is to equip you to function better on your own, not to keep you as a client indefinitely.
Untrue. Remember that the principles of confidentiality apply to psychotherapy. Only you have the authority to distribute your medical records to a third party. Only you, your psychologist, and anybody you provide written permission for your psychologist to speak to are aware of your psychotherapy sessions (such as a physician or family member). The tight confidentiality requirements that your psychologist is obliged by aren't the only safeguards. Mental health records, in most cases, are given even more protection than medical data.